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How much Vitamin D are you getting? Doctor Joel Fuhrman's article, "How Much Vitamin D Is Too Much" discusses what dose of Vitamin D is safe.
How much Vitamin D are you getting? Doctor Joel Fuhrman's article, "How Much Vitamin D Is Too Much" discusses what dose of Vitamin D is safe.
Check out Medi-Share's latest updates regarding the 2020 ballot results.
How much do you really know about vitamin supplements? Check out Dr. Fuhrman's article, "Is it Safe to Take Vitamin Supplements" to learn more.
The longevity of your bones starts with your nutrition! Contrary to common misconception, osteoporosis is not a natural consequence of aging.
Learn how to fight cancer with flaxseeds. Flaxseeds are the richest source of plant lignans, having about 8 times the lignan content of sesame seeds.
Read along as Dr. Fuhrman discusses some special considerations for athletes, in regards to their diet.
Article for Cancer's Stark Realities
Do you know what your calorie and protein requirements are? Athletes need more calorie and protein than sedentary individuals.
Do you know what your calorie and protein requirements are? Athletes need more calorie and protein than sedentary individuals.
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